How to prevent kidney stones is actually quite simple. The first is to drink enough water every day. In addition to preventing dehydration, drinking enough water can also dilute Your urine so that the substances of the waste that is filtered the kidneys from the blood is not easy to settle and always wasted it smoothly.
Preventive measures the second is to limit the consumption of food, drink, or supplements that contain substances that could potentially cause the formation of kidney stones. For example, such as oxalate, animal protein, and calcium supplements. In addition, choose foods with a low salt content.
Examples of foods or beverages containing oxalic acid are:
Along with drinking enough water and limit their intake of certain nutrients, prevention of kidney stones can also be done by way of taking the medicines prescribed by the doctor. Usually this step is recommended for those who have ever suffered from kidney stones so that the condition does not recur. An example is the administration of allopurinol to lower the uric acid levels in the blood to prevent the formation of kidney stones of uric acid, antibiotics to prevent urinary tract infections as the main trigger of kidney stones struvit, diuretic medications for the in patients disease hypercalciuria to prevent kidney stones calcium, and drugs lowering the levels of cystine to prevent kidney stones cystine.
Read Also :
- Understanding
- Symptoms
- The cause of
- Diagnosis
- Treatment
- Complications
Preventive measures the second is to limit the consumption of food, drink, or supplements that contain substances that could potentially cause the formation of kidney stones. For example, such as oxalate, animal protein, and calcium supplements. In addition, choose foods with a low salt content.
Examples of foods or beverages containing oxalic acid are:
- Nuts, including peanut products soy
- Sardines
- Chocolate
- Black tea
- Sweet
- Spinach
- Fruit wine
- Asparagus
Along with drinking enough water and limit their intake of certain nutrients, prevention of kidney stones can also be done by way of taking the medicines prescribed by the doctor. Usually this step is recommended for those who have ever suffered from kidney stones so that the condition does not recur. An example is the administration of allopurinol to lower the uric acid levels in the blood to prevent the formation of kidney stones of uric acid, antibiotics to prevent urinary tract infections as the main trigger of kidney stones struvit, diuretic medications for the in patients disease hypercalciuria to prevent kidney stones calcium, and drugs lowering the levels of cystine to prevent kidney stones cystine.
Read Also :
- Understanding
- Symptoms
- The cause of
- Diagnosis
- Treatment
- Complications
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